black holes and gray matter. in one thousand tangos.


"Forty-one million IQ points. That’s what Dr. David Bellinger determined Americans have collectively forfeited as a result of exposure to lead, mercury, and organophosphate pesticides. In a 2012 paper published by the National Institutes of Health, Bellinger, a professor of neurology at Harvard Medical School, compared intelligence quotients among children whose mothers had been exposed to these neurotoxins while pregnant to those who had not. Bellinger calculates a total loss of 16.9 million IQ points due to exposure to organophosphates, the most common pesticides used in agriculture.”

This “silent pandemic” of toxins is believed to be “causing not just lower IQs, but ADHD and autism spectrum disorder.”

The Toxins That Threaten Our Brains | The Atlantic

“All calories are not the same. It’s not about the calories. It has nothing to do with the calories. Sugar is a poison by itself.”

Robert Lustig, Sugar: The Bitter Truth

"It’s one thing to suggest, as most nutritionists will, that a healthful diet includes more fruits and vegetables, and maybe less fat, red meat and salt, or less of everything. It’s entirely different to claim that one particularly cherished aspect of our diet might not just be an unhealthful indulgence but actually be toxic, that when you bake your children a birthday cake or give them lemonade on a hot summer day, you may be doing them more harm than good, despite all the love that goes with it. Suggesting that sugar might kill us is what zealots do. But Lustig, who has genuine expertise, has accumulated and synthesized a mass of evidence, which he finds compelling enough to convict sugar. His critics consider that evidence insufficient, but there’s no way to know who might be right, or what must be done to find out, without discussing it.

If I didn’t buy this argument myself, I wouldn’t be writing about it here. And I also have a disclaimer to acknowledge. I’ve spent much of the last decade doing journalistic research on diet and chronic disease — some of the more contrarian findings, on dietary fat, appeared in this magazine —– and I have come to conclusions similar to Lustig’s.

The history of the debate over the health effects of sugar has gone on far longer than you might imagine. It is littered with erroneous statements and conclusions because even the supposed authorities had no true understanding of what they were talking about. They didn’t know, quite literally, what they meant by the word “sugar” and therefore what the implications were.”

Read on: Is Sugar Toxic? | NYT

5 Highlights from The Bitter Truth | TIME

Watch: Sugar: The Bitter Truth

Related: WHO (World Health Organization) now recommends that your sugar intake drop down to 5% of your daily calories. This includes sugars added to foods, honey, syrups, and fruit juices. Read on BBC News.

Good luck people.

©2011 Kateoplis